Please select a time for a free, 15-minute initial chat.
We will use this time to talk through what’s going on for you right now, discuss face-to-face or online options, and decide on the best way forward together.
Need a different time or have a quick question before booking? Feel free to email me directly at elunacounselling@gmail.com
It is a warm, informal chat with zero pressure. We’ll discuss what brings you to therapy, what you hope to get out of our work together, and I’ll explain a bit more about how I work. It’s also a chance for you to ask any questions and see if you feel comfortable working with me.
You don’t need to be in a crisis to start therapy. Whether you are dealing with anxiety, navigating a difficult life transition, processing grief, or simply feeling stuck or burnt out, having a dedicated space to process your thoughts can bring clarity and relief.
I offer face-to-face sessions in a peaceful, private space in rural Herefordshire [Leintwardine]. I also provide online video sessions for clients across the UK who prefer the convenience of working from home.
Sessions last for 50 minutes and typically take place weekly at the same scheduled time. Weekly sessions provide consistent momentum, especially when starting out, though we can review frequency as your therapy progresses.
There is no fixed number. Some clients find short-term work (6–12 sessions) helpful for a specific issue, while others prefer open-ended therapy to explore deeper patterns over time. We will regularly check in to review how you feel things are going.
Sessions are £50 per 50-minute session, payable via card or bank transfer upon booking. I also hold a limited number of concessionary spaces for students, trainees, or those on lower incomes—please ask about current availability.
I ask for at least 24 hours’ notice if you need to cancel or reschedule a session. Cancellations made with less than 24 hours’ notice will be charged at the full session rate.
Yes. As a registered member of the BACP, I adhere to a strict code of ethics. Everything discussed in our sessions remains strictly confidential, with very limited exceptions relating to safety or legal requirements (which I will outline in our initial agreement).
Email me on: elunacounselling@gmail.com